Low Back Pain Prevention Through Core Stabilizaion

ABOUT ME
Hello everyone, my name is Thomas Brezinski and I am a junior at George Mason University. The purpose of this website is to help you as a student understand the importance of core stabilization in tackling the problem of low back pain. But a little about myself first. As i said I am a junior at GMU and majoring in Athletic Training. The reason I majored in athletic training was because I love to help people and watching sports. Throughout my collage career I have been to 6 different clinical sites spanning over 750 hours of clinical experiences. The reason I chose this topic is because according to According to the National Institute of Neurological Disorders and Strokes, low back pain is the most common injury in the working field. At all of my clinical sites low back pain was one of the most common injuries whether it is caused from poor posture, obesity, and lifting mechanics.

I can be contacted at tbrezins@gmu.edu

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